🌱 Nutrition meets kawaii cute

Eat the rainbow,
every day.

Chia is the most adorable way to track your phytonutrients, optimize your diet, and build lifelong healthy habits β€” one colorful plant at a time.

β˜…β˜…β˜…β˜…β˜… Loved by 12,000+ plant eaters
Chia home screen showing today's plate, weekly progress and streak
Today's rainbow
2 0 3 1 6
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4 days
Current streak
The science of 30

Diversity beats restriction.

Science shows that eating 30 unique plants a week is the golden rule for a thriving gut microbiome, better digestion, and long-term vitality. Chia makes that goal fun, visual, and incredibly rewarding.

30/wk
Unique plants for a thriving gut microbiome
5
Rainbow color groups to fill on your plate
7days
Streaks that turn variety into a lasting habit
For every kind of plant eater

Whether you're plant-curious or all-in.

WFPB, vegan, or simply trying to add more veggies to your plate β€” Chia makes hitting your daily health goals genuinely fun.

Whole-Food Plant-Based Vegan & vegetarian More-veggies-curious
01 β€” Build your plate

Log every plant on your plate.

Easily add the fruits, veggies, nuts, seeds, and legumes you eat onto your cute digital plate. Search the full botanical library, then tap to record.

  • βœ“Hundreds of plants, with default color group
  • βœ“Star your favorites for one-tap access
  • βœ“Backdate entries to any day you missed
Add plants to your plate screen with searchable plant list
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Cherryadded to plate
02 β€” The Magic 30

Watch your week bloom to 30.

Track the "Magic 30" β€” the ultimate gut-health goal of 30 unique plants per week. Your rainbow gauge fills in by color so you always know what's missing.

  • βœ“Live weekly progress
  • βœ“See your color balance at a glance
  • βœ“Gentle nudges toward the colors you skip
Weekly progress screen with 26 of 30 plants and rainbow gauge
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26 / 30this week
03 β€” Earn adorable rewards

Gamify your wellness journey.

Unlock cute rewards and achievements for eating a high variety of plants and hitting your weekly goals. Collect gem-tier produce like the Diamond Dragonfruit.

  • βœ“Collect trophies across reward tiers
  • βœ“Confetti moments worth chasing
  • βœ“Milestones that celebrate real progress
Reward screen showing the Diamond Dragonfruit achievement
04 β€” Analyze your rainbow

Beautiful charts of your variety.

Dive into easy-to-read charts that track your dietary diversity. See trends over time across the specific colors and plant categories you're fueling your body with.

  • βœ“Week, month, and year views
  • βœ“Breakdowns by color and category
  • βœ“Spot patterns and keep improving
Trends screen with stacked color bar charts of eating patterns
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+20 plantsvs last month
05 β€” Web recipe saver

All your inspiration, one cozy spot.

Found a delicious, healthy recipe online? Save the link directly into Chia so every bit of culinary inspiration is organized, sorted, and ready when you are.

  • βœ“Save any recipe link in seconds
  • βœ“Filter by Breakfast, EntrΓ©e, Snack & more
  • βœ“Swipe to edit or tidy your collection
Recipes screen with saved plant-based recipes
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Saved!Green Smoothie
More to love

Little touches that keep you going.

⚑️

Lightning-fast meals

Eat the same superfood smoothie or harvest bowl every day? Save your favorite plant combinations as Meals and add them in bulk with a single tap.

🌿

Your plant "Life List"

Keep a master collection of every unique plant you've ever recorded. Gotta eat 'em all β€” build your ultimate botanical diary as you discover exotic new health foods.

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Privacy first

All your eating-habit data is yours and yours alone. It lives only on your device β€” no accounts, no clouds, no selling your salad secrets.

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Your data never leaves your phone.

Chia is privacy-first by design. Every plant you log, every streak you build, and every reward you earn stays on your device β€” because your health journey is nobody's business but yours.

Start today

Your rainbow is waiting.

Fuel your longevity, boost your energy, and color your plate. Download Chia and start eating the rainbow.

β˜…β˜…β˜…β˜…β˜… iPhone & iPad
Chia mascot with heart eyes